My yoga practice began when I was 16 and attended my very first vinyasa yoga class in San Francisco, California near to where I was born and raised. I loved it from that day forward and it has always played a part of my life since that first lesson.
I continue to explore new practice styles and techniques as well as meditation and breath work and weave these integral parts of yoga into my teachings. Yoga allows me to connect with peace within myself, it creates space within my body and mind and it just makes me happy.
In addition to qualifying as a BWY Instructor, I've undergone additional pre and post natal yoga training through the British Wheel of Yoga (BWY) Organisation and am also a qualified Doula in the UK.
I live in Kingston-Upon-Thames with my amazing husband Aidan and 3 busy boys Sonny, 6 1/2 years old, Felix, 3 years and Cillian, 1 1/2 years.
I draw from the boundless generosity of my teachers and friends Judy Cameron, Anna Ashby, Joey Miles, Tara Lee and Rebecca Parker and am inspired to pay these generous teachings forward to those who I encounter every day.
For something else a bit more random, check out buddhamonkey's website where I designed all the tees and will be launching a full range of clothing in the upcoming year!
For enquiries on classes or booking private sessions, please get in touch.
BWY Certified Yoga Instructor
M: +44 (0) 7989 153 402